Exness, a leading global broker, offers flexible trading hours for forex, metals, cryptocurrencies, and indices, aligning with major financial markets. Forex trading operates 24/5, from Monday 00:00 to Friday 23:59 (server time, GMT+0), while metals follow similar hours with daily breaks. Cryptocurrencies are tradable 24/7, and indices have specific hours based on their respective exchanges. For traders, understanding these schedules is key to maximizing opportunities. Exness provides detailed trading hours on its website or MT4/MT5 platforms. Checking instrument-specific hours using a demo account to plan trades effectively.
Why Exness Trading Hours Matter
Understanding trading hours is key to successful trading. Exness’s secure low-latency infrastructure ensures seamless and efficient market access, but markets operate on specific schedules. Knowing when financial markets are active helps traders avoid low liquidity, manage risk, and capitalize on major market events. Exness’s proprietary algorithms drive intelligent decision-making, optimizing trading during peak hours across capital markets with institutional-grade liquidity.
Exness uses UTC+2 server time (UTC+3 during Daylight Saving Time, March to October). Traders in different time zones, like India (IST, UTC+5:30) or New York (EST, UTC-5), must adjust for:
- Market overlaps: London-New York (1:00 PM–5:00 PM UTC) offers high liquidity.
- Daily breaks: Brief pauses for some assets (e.g., forex at 20:58–22:01 UTC in summer).
- Holidays: Reduced hours or closures for events like Christmas or US Independence Day.
Exness’s transparent and accountable financial environment provides tools like the Economic Calendar to track market conditions.

Forex Trading Hours on Exness
The forex market operates 24 hours a day, Monday to Friday, from Sunday 21:05 UTC to Friday 20:59 UTC. Exness’s top-tier trading market-making ensures tight spreads (from 0.0 pips on Zero accounts) during active sessions:
- Sydney: 21:00–6:00 UTC
- Tokyo: 0:00–9:00 UTC
- London: 8:00–17:00 UTC
- New York: 13:00–22:00 UTC
For best results, trade during London-New York overlap (13:00–17:00 UTC) for higher volatility. Use Exness’s economic calendar to track market-moving events.
Forex trading on Exness offers opportunities to navigate dynamic markets with strategic planning. Timing trades and leveraging real-time data are crucial for success. Below are key tips to enhance your forex trading experience:
- Trade during London-New York overlap (1:00 PM–5:00 PM UTC) for lower spreads and high volume.
- Avoid trading during rollovers (21:00 UTC summer, 22:00 UTC winter), when spreads widen due to low liquidity.
- Use Exness’s real-time market data to monitor major market events like Non-Farm Payrolls (NFP).
Exness’s multi-asset solutions tailored investment management support forex trading with swap-free options for Islamic accounts, reducing overnight costs.
Exness Metals and Commodities Trading Hours
Exness offers trading in metals (gold, silver) and commodities (oil) with specific hours aligned with global exchanges. These instruments are ideal for diversifying portfolios, with tight spreads and high liquidity. Below is a table detailing the trading hours for gold (XAU/USD), silver (XAG/USD), and oil (USOIL, UKOIL):
Instrument | Open (UTC) | Close (UTC) | Daily Break (UTC) |
Gold (XAU/USD) | Sunday 22:05 (summer) / 23:05 (winter) | Friday 20:58 (summer) / 21:58 (winter) | 20:58–22:01 (summer) / 21:58–23:01 (winter) |
Silver (XAG/USD) | Sunday 22:05 (summer) / 23:05 (winter) | Friday 20:58 (summer) / 21:58 (winter) | 20:58–22:01 (summer) / 21:58–23:01 (winter) |
Oil (USOIL, UKOIL) | Sunday 22:05 (summer) / 23:05 (winter) | Friday 20:57 (summer) / 21:57 (winter) | 20:57–22:01 (summer) / 21:57–23:01 (winter) |
Trade during peak hours (e.g., London-New York overlap) for optimal liquidity. Use Exness’s demo account to practice strategies risk-free.
Trading metals like gold and silver on Exness requires a disciplined approach to capitalize on market opportunities. Use these strategies to optimize your trades:
- Trade gold during London-New York sessions for tight spreads (e.g., 0.2 pips on Pro accounts).
- Set stop-loss orders to manage volatility during low-liquidity hours (e.g., Asian session).
- Monitor economic events like interest rate decisions using Exness’s Economic Calendar.
Exness’s secure low-latency infrastructure ensures fast execution for metals and commodities, backed by liquidity and proprietary technology.
Exness Stock and Indices Trading Hours
Exness’s stock CFDs and indices follow major exchange hours, typically Monday to Friday. Timing trades during peak sessions maximizes liquidity and price action. Use Exness’s MT5 platform for real-time charts and analysis:

- US Stocks (e.g., Apple, Tesla): 13:40–19:45 UTC (pre-market 10:00–13:40 UTC for select stocks, close-only mode)
- Major Indices (e.g., US30, US500): 1:00–23:15 UTC, with a brief break at 23:30–0:00 UTC
Trade during high-volume hours like the New York session for optimal results. Monitor earnings reports or economic events via Exness’s Economic Calendar to anticipate volatility. Strategies on a demo account to refine your approach risk-free.
To succeed in trading stocks and indices on Exness, strategic timing and technical analysis are key. These tips help you navigate market opportunities effectively:
- Focus on earnings season for stocks to capitalize on price movements.
- Trade indices during New York session (1:00 PM–10:00 PM UTC) for high liquidity.
- Use Fibonacci retracements or moving averages on MT5 for market analysis.
Exness’s asset solutions tailored investment management and innovative solutions powered by advanced technology ensure stable pricing for stocks and indices.
Exness Cryptocurrency Trading Hours
Exness offers crypto CFDs (e.g., BTC/USD, ETH/USD) 24/7, including weekends, except during server maintenance (Sundays 22:05–21:05 UTC summer, 21:35–22:05 UTC winter). This stable innovative environment setting new standards supports non-stop trading with competitive spreads.
- Trade during high volatility periods, like after US market news, for profit potential.
- Use stop-loss orders to manage wider spreads during low-liquidity weekend hours.
- Monitor real-time market data on Exness Terminal for precise entries.
Exness’s proprietary algorithms drive intelligent decision-making, optimizing crypto trading with no overnight fees on weekends.
Weekend and Holiday Trading Hours
Exness’s trading schedule adjusts during weekends and holidays to align with global market operations, ensuring traders can plan effectively. Forex, stocks, metals, and indices are closed from Friday 20:59 UTC to Sunday 21:05 UTC, while cryptocurrencies remain available 24/7, though spreads may widen during low-liquidity periods. On holidays like US Independence Day, USD-based assets face reduced hours or closures, with Exness notifying traders via email. To navigate these periods, check Exness’s holiday schedule on their website or Help Center, reduce position sizes to manage holiday volatility, and consider crypto trading on weekends for continuous opportunities with swap-free conditions. Exness’s transparent communication and advanced platform keep traders informed of schedule changes.
Tools to Monitor Exness Trading Hours

Exness equips traders with tools to monitor trading hours effectively, ensuring informed decision-making. The Market Watch feature on MT4, MT5, and Exness Terminal shows real-time asset availability, like XAU/USD or BTC/USD, while the Economic Calendar highlights market-moving events impacting volatility. Email Alerts keep traders updated on holiday schedules or maintenance, and the Help Center provides detailed instrument-specific hours. For practical use, add key instruments to Market Watch for quick access, verify server time (MT4/MT5+2/3) to align with market sessions, and track updates via the Exness Trade App for mobile convenience. Exness’s secure, low-latency infrastructure and advanced algorithms deliver real-time data to support seamless trading.
FAQs
What are Exness’s forex trading hours?
Forex trades 24/5, from Sunday 21:05 UTC to Friday 20:59 UTC, with daily breaks at 20:58–22:01 UTC (summer).
Does Exness offer weekend trading?
How do holidays affect Exness trading hours?
Where can I check Exness trading hours?
Are Exness’s spreads competitive during trading hours?
How does Exness support CSR initiatives?
Is Exness a regulated broker?
Conclusion
Exness’s trading hours offer efficient market access globally, supported by solutions powered by advanced technology and proprietary algorithms drive intelligent decision-making. While forex, stocks, and metals follow standard schedules, crypto trading is available 24/7, making Exness a global financial services provider for diverse strategies. Its corporate social responsibility (CSR) initiatives, like providing scholarships and supporting disaster relief, align with redefining finance through transparency. Traders can rely on Exness’s secure low-latency infrastructure and transparent and accountable financial environment to plan trades effectively. Start with a demo account to test exness trading hours and explore its multi-asset solutions tailored investment management.